Need help identifying sure what muscle group you worked or worse tweaked? The third edition of Frédéric Delavier’s popular Strength Training Anatomy was recently released. The new content includes twelve new strength exercises and stretching exercises for each major muscle group. The drawings are very detailed and provide clear picture beneath the skin’s surface. The handy reference tool is pleasantly priced at $19.95. A perfect companion piece is the release Fundamental Weight Training. David Sandler a great job of introducing the mechanics and important highlights of basic weight training. The book helps readers avoid common injuries and mitigate the intimidation factor for those fearful of going to a gym. Sandler’s book retails for $16.95. Both books and more can be found at www.humankinetics.com