Most of us are not fond of tests and supplying the answers. The Cardiopulmonary Exercise Test at University of Arizona is the opposite. When you take the test it gives you answers. It helps you learn your bodies performance strengths and  weakness. What does the test provide? It provides a measure of cardiovascular (heart) and pulmonary (lung) function at rest and during exercise using 100,000 worth of state-of-the-art equipment. The test uncovers your maximal oxygen uptake, known as VO2max (fitness). It determines your lactate threshold and your maximal heart rate. The results provides guidance for proper training heart rates.

The test is designed for both recreational and professional athletes. It’s perfect for individuals beginning an exercise program, athletes who want to personally tailor their training regimen, firefighters, police officers, forest service members, etc. Cost is an affordable $100. To find out more contact the Clinical Research Laboratory, University of Arizona, Skaggs Hall, Rm. 303. 1703 E Mabel St., Tucson or call 520-626-4127 This e-mail address is being protected from spambots. You need JavaScript enabled to view it .