Publisher’s Note
Doubling Up, by Sue Berliner

Fast Breaks
Conquering Mt. Kilimanjaro, Free Bike, Phoenix Fit, SOMA, VO2

On Schedule
Catalina State Park, Scavenger Dash, Stair Climb, Tour of the White Mountains

Gotta Have It
Bach Flowers, Healthy Earth Bag, Merrel Peak, Snorkling Gear

Fit Fare
Nancy Clark provides the latest news from The American College of Sports Medicine

Sweat Shorts
Flagstaff Big Brother Big Sister Half Marathon, Mountain Man