FEATURES
12    Great Gear Must have gear picks from those in the know.. 
18    What you need to know about wetsuits Tom Demerly gives you the why, what and even how to slip on wetsuits
20    New Therapies in Foot and Ankle Dr. Bruce Werber provides options for injured feet. 
22    Beyond Limits Sports Psychologist Tere Zacher gets your mind ready to improve performance.

Columns
6       Publisher's Note
8       Fast Breaks Sole Mate, Bike Stamp, Micah Memorial, New Knee
10    On Schedule Scottsdale 5k, Mountain Man Triathlon, Summer Series, Taylor House Ride
24    Sweat Shorts Rio Salado, The Night Run, Barn Burner
28    Que Pasa

Cover
Phoenix resident Bruce James exits the water Rio Salado Triathlon. The 18 year old got 2nd in his Sprint division.
Photo by Kellie Vanda, tr-iag.com

14 Mastering Fitness - Sweat writers introduce you to four inspiring women from 35 to 57
20 Classic Kayaking - Geri Kilgarif provides all the details on great workout that gives your feet a rest while being outdoors
22 Measuring Power - Want to be a better, more efficient cyclist? Tom Demmerly provides the 411 on riding with a power meter
24 Getting Faster - Coralee Thompson, M.D puts barefoot running to the test

6 Publisher’s Note. - Not your average Barbie or Jane
8 Fast Breaks - Long swim, Chances to New York, Yoga in the Park
10 On Schedule -  5k Foam Fest, Payson Triathlon, Barn Burner, Flagstaff Series
12 Gotta Have It .
24 Sweat Shorts - Run for Ryan’s House, 24 Hours in Old Pueblo, Ragnar Relay

On the Cover
Barb Thomas strikes a powerful pose.
Photo by James Patrick, ACS , ALB, jamespatrick.com

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