Features
Mountain Bike Motherlode Dock Ellis takes guides you through the new mountain bike trails in the McDowell Sonoran Preserve. 
Great Guys Sue Berliner introduces you to some inspiring hard working athletes.
Cycling Through Thyroid Cancer Joseph Wells gives us a peak at his journey.

Columns
Publisher's Note Birds of a Feather
Fast Breaks: Tribe Time Trial, Women’s Half Marathon, Mud Bath, Healing Therapies
On Schedule: Gaspin’ in the Aspen, Northland Hospice, JCC 4th of July Tri, Mountain Man
Gotta Have: Oakley, Packmonger, Come & Gone, Anatomy lesson
Fit Fare Protein, Carbs & Endurance Performance: Finding the Right Balance. By Nancy Clark
Sweat Shorts SheRox, Mad Mud Run

Cover: Lefft to right: Lee Staten, Paul, Smith, Jim Prescott.
Composition by Nicole Budz, Jim Prescott photo by Ron French, background photo by Dock Ellis.
Table of Contents Image: Big white rabbit (Mike Somar) from team Wassup Doc masters the bog during the Mad Mud Run
photo by sue berliner

Features
Gal Gifts: Sue Berliner compiled a great group of gifts perfect for mom or your favorite gal
Prescott Getaway: Shelli Read gives you the insider scoop on places to play in Prescott
Grandview Trail: Dock Ellis takes you a less travel Grand Canyon Trail
Fly Healthy: Sue Berliner pulled together a list of tips to help you navigate healthy air travel

Columns
Fast Breaks: Trisports.com, Plastic bags, Tri classes , Skate treadmill, Keeping strength workouts fresh
On Schedule: Flagstaff Summer Series, SunChaser, Tribal Sprint, Deuces Wild
Fit Fare: Electroylies – What are they?
Sweat Shorts: Lake Havasu Tri, Dragon Boat Festival, Cave Creek Run, Tri for the Cure